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Online Birth Course
Pull up a chair.
Allow me to share the Bhava Birth story
In 2013, I was pregnant with my third baby sitting in a yoga teacher training, when everything changed; I was rebodying. And that radically changed the way I lived and gave birth.
Birth was a catalyst for rebirth in my life. It helped me heal and brought me home into my body. As a birth and rebirth mentor I am passionate about supporting, sustaining, and nurturing a new generation of women who are awake, alert, and eager to step into their power. Whether you're preparing to give birth or you're in the throes of rebirth--or both--I can't wait to support you.
- Stephanie
You' are not alone.
Hear about someone, like you, who's walked this path
A past client was pregnant with her third baby. Around week 30 she started having flashbacks to her last delivery—all of her past birth trauma had surfaced. Working with Stephanie, she learned simple ways to process her birth trauma, to shift her mindset away from rigid birth labels, and how to focus on positive emotional outcomes no matter how her birth story played out. She went on to have a beautiful birth experience in which she felt supported, seen, and heard. She said, "it wasn't about having everything be perfect, it was about my mindset and giving it everything I had."
One client found herself agitating with her faith, her marriage, and her inability to use her voice. She felt as though the whole world was closing in on her. In our mentoring work together we practiced self-compassion, guided meditation, mindfulness, somatic release, and breath work to help her process through the many layers of her rebirthing. Today, she's "on the other side" living her fullest life, looking back on those experiences with newfound awareness--these things weren't happening to her, they were happening for her. She just needed someone to show her the way.
Your birth road map.
Three steps to take toward your life-changing birth
