Reasons to hire a postpartum doula?

You deserve compassionate support during your healing and integration after birth
You deserve assistance around your home, lactation support, and adult one-on-one time
You deserve a witness and guide for those earliest and toughest transitions into parenthood
You deserve therapeutic body work and nourishing food in order to fully recover
You deserve birth story processing, mental health support, professional mentoring, and more regular check-ins than what doctors and midwives can provide
You deserve to be heard, validated, and applauded in your most vulnerable and intimate moments
You deserve to be mothered as you in turn mother your baby

You were never meant to do this alone. It's time to prioritize help.

What sets me apart?

I am a certified yoga teacher (CYT 1000 hrs YA) that invites mind + body connection into all aspects of birth and postpartum
I am an inclusive and trauma-aware doula that's committed to supporting your mental health and physical recovery
I am crazy-good at organizing, cleaning, sorting, and tidying and love helping you create a peaceful sanctuary in your home
I view postpartum as a sacred and vital stage of your maternal metamorphosis and invite ritual into each session
I believe that most PMADs would be non-existent if we returned to the village way of life, helped birthers heal all four aspects of self (mental, emotional, physical, spiritual), and reclaimed postpartum as a necessary and sacred metamorphosis (where unraveling is expected, supported, and understood rather than feared or suppressed)

I view my clients as whole and complete human beings who deserve to be supported.

I love working with postpartum clients who:

If this is YOU, I warmly invite you to schedule a complimentary consultation. Spots are limited.

Let me be your safe place to unravel. Let me help you build back stronger.

Direct access (via texting) upon contract signing for questions, processing, emotional support, and encouragement
1 Prenatal Visit to curate your 6 week postpartum path
1 Prenatal "Create Your Chrysalis" session where Stephanie helps you set up one room in your home to be your postpartum sanctuary
1 Specialty Session of your choice (see options below) per week for the first 6 weeks postpartum (which we will map out together at your prenatal visit)
12 Household Helper Hours (scheduled in 2 hour blocks in conjunction with private session): cleaning, organizing, meal prep, etc.
Nourishing homemade food item (atole, broth, soup, lactation/energy cookies, etc.) brought with each visit (6 in total)
A Postpartum Recovery Basket with handmade body care products by Maiden to Mother

Plus, access to:

Lending library of books related to pregnancy, postpartum, parenting, lactation, yoga, etc.
Bhava Birth private Facebook Group
Positive Birth Circle that meets every 2nd Monday of the month in Orem
(Additional fee) Online Bhava Birth course

Financial restraints? Talk to Stephanie about customizing a package, setting up a payment plan,

and in certain situations accepting trade or barter.

Return client or single parent? Take 10% off no questions asked.

Choose your weekly specialty sessions:

Learn more here